Meditation pay as you go for beginners

Group Meeting

                      These are for 1.5 hours x 6 sessions 

Allowing time for meeting others and discussing what we found hard and what was easy ! Enabling us to see what  we need to focus on. 

This allows each group to work at a pace that is comfortable and flexible to everybody needs.

Weather permitting some sessions I will encourage everyone to be outside and may include a mindful walk if group would like

                        NEXT GROUP COMING SOON    

                               WATCH THIS SPACE  

        or email me to go on wait list